Showing posts with label Pilates. Show all posts
Showing posts with label Pilates. Show all posts

Monday, January 12, 2009

Lessening Pilates Environmental Impact


Our commitment to the Pilates Method extends beyond the fusion of mind and body and into the community itself. To us, it is the extension of finding our natural strengths, counteracting its weaknesses, and correcting for imbalances. We have but one world to live in and at PilatesApparatus.com we promise to maintain the mindset laid forth by Joseph Pilates that our minds can control our muscles and in turn our actions.

Because of our volume and in-house design and manufacturing we are able to offer some alternatives not currently found at other Pilates manufactures. Some of these differences include vegan friendly straps made of military grade Kevlar instead of the standard leather, environmentally friendly packaging, and an ever reducing carbon footprint that we are very proud of. We believe that each of us, doing our part, can make a positive difference and help provide a balance for years to come.

Wednesday, July 23, 2008

Springs


The following was posted on a great Pilates Discussion Board (founder Tom Floyd) by Edgar; he has the springs manufactured for his Apparatus

Hello, long time listener, first time caller.
I know a pretty good deal about springs. Ms. Siri proposed that I write an article on springs.
I'm in the process.
Dear readers, your questions, concerns and trepidations will be a great help in my organization of said article,
and a service to our Pilates community.
I thank you
Edgar

Hello again,
I am Edgar Tirado. I've been practicing Pilates since '97. I was certified by Romana (then the Pilates Studio NY) Jan 99.
I built my first Reformer before I was certified. Peter did his end of conference demo on it in Dallas recently.
Why did I? I thought I could make a better one.

On to springs.
'Rule of the thumb' as I understand it, the origin of the expression is Middle Age, when it was fashionable for a husband to beat his wife. The rule: the stick you beat her with, could be no thicker than his thumb.
Anyway...
Spring basics as it pertains to Pilates Apparatus

COIL SPRINGS

  1. Compression
  2. Extension
In our work all but two, are extension springs.

The Foot Corrector (compression) The Magic Circle (spring clamp)

The story goes that Joseph used barrel hoops. Powder kegs or nail kegs hoops seem more likely.

Determining factors of spring extension:

  1. Gauge of wire (diameter of the wire) typically, oil tempered music wire
  2. The thickest, chair springs. The thinnest, arm chair springs
  3. The inside diameter of the coil
  4. The number of coils per inch
  5. The length of the spring

Part Deux

How long can you expect springs to last?

A pretty long time provided you don't take them for granted.

Look for advanced oxidation (if there are rust flakes involved, get new springs and try not to let them get that way again)More on this later for environments that are very humid, tropical or seaside-ish.

Under normal conditions a periodic light wiping of the springs with odorless mineral spirits and then an even lighter wiping with a highly refined oil (3 in 1) should do the trick belaying the acid action of daily handling.
Next time: Performance
Thanks,
ET