Monday, December 15, 2008

Health for the Holidays

Each holiday season brings with it the ups and downs that can be attributed to any joyous occasion. Family, friends, parties, food, and presents all add their own special touch to the usual festivities of this time of year. And it is in that spirit that we reach out to those we love and do things to better their lives. We give small tokens of our appreciation, are kinder than we usually are, and try to spread love, compassion and joy to those around us.

So it is only natural that in this spirit of giving we consider the best gift of all: health. Helping someone to maintain their healthy lifestyle, or giving them the opportunity to jumpstart a new routine, truly is the gift that keeps on giving. This holiday season, please remember to love each other, treat others are you would wish to be treated, and give the gift of health.
The Work, Pilates in Anderson

Thursday, December 11, 2008

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